Monday, January 11, 2010

Easy Snacks - Looking for Healthy Foods? Snack on These

It can be hard sometimes to find healthy snack foods. It is so easy to find cakes, sweets, cookies and the like that are ready made and delicious. The problem is they are generally filled with calories but no real food value. As much as we might sometimes crave these foods we know that they do nothing to increase our health but do plenty to increase our weight.

For really easy snacks there is always fresh fruit or a handful of nuts. These take no preparation time at all. They contribute lots of vitamins, minerals and other essential nutrients. In fact they make great healthy food snacks. There are times though when that is just not the sort of food we are craving for. The question is can there be such a thing as healthy snack recipes to satisfy this type of craving?

The resounding answer is yes, delicious satisfying foods. Snack on these recipes and each one will contribute fabulous nutrients to your diet. These 20 recipes give you easy snacks that require preparation but no actual cooking.

These recipes for healthy treats and healthy snack foods use no processed sugar, flour or additives. They are based primarily on nuts, fresh fruit and dried fruit. It is amazing what delicious concoctions can be made with such simple ingredients. If you are looking for healthy foods snack on these. Not one of these free recipes could be said to have empty calories. They are all made with health giving ingredients.

For those who need a gluten free diet, 19 of the 20 recipes are gluten free. The Fridge Cookies on page 14 contain oats. All the other 19 recipes in 20 Healthy Raw Snacks and Treats are gluten free. It can be even harder for the gluten free to find easy snacks so I was especially pleased to find this resource.

Next time you crave something decadently sweet or tantalizingly delicious try Coconut Orange Chocolate Squares, Chocolate Fudge, Blueberry Slice or or one of the other healthy snack recipes found in this collection of recipes. Just click on this easy snacks link and save the pdf file to your computer.

Enjoy healthy foods. Snack without compromising your health.


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