Monday, April 13, 2009

Positive Mental Attitude - Can You Get One?

Mental State

Our mental state, attitudes and beliefs have a huge impact on our health, and in fact on everything in our lives.

We don't have to be stuck with whatever mental state we find ourselves in. We have the power to change it. We can choose to have a positive mental attitude.

There are many different ways to do this. Sometimes, just a simple rephrasing or reframing of a situation is enough to see it in a different light, and therefore make an impact on our mental state and attitudes.

The method of gaining a more positive mental attitude that I want to focus on in this post is to tell yourself you are doing great. Encourage someone else by telling them they are doing great as well. It might just be the tonic they are needing.

There are many different ways of saying that you are doing great. I will leave you with a list of just 30 different ways. See if you can think of some more.

30 Ways To Say "You're Doing Great"
  1. You're on the right track now!
  2. You're doing a good job!
  3. Now you've figured it out!
  4. That's RIGHT!
  5. Now you're getting the hang of it!
  6. That's the way!
  7. You're really going to town!
  8. You're doing fine!
  9. Now you have it!
  10. Nice going!
  11. That's great!
  12. That's coming along nicely!
  13. Great!
  14. You did it that time!
  15. Terrific!
  16. Fantastic!
  17. Excellent work!
  18. That's better!
  19. You're outdoing yourself!
  20. That's a great start!
  21. Good for you!
  22. That's the best so far!
  23. Good going!
  24. Keep it up!
  25. That's really nice!
  26. WOW!
  27. Much better!
  28. Keep up the good work!
  29. Good thinking!
  30. That's very much better!

Thinking positively about yourself is like a tonic. The more you encourage yourself by telling yourself in many different ways that you are doing great the more positive your mental attitude will become.

Create the positive mental attitude you deserve.

Till next time


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