tag:blogger.com,1999:blog-4089363799400919970.post5152086432104517118..comments2023-10-03T16:08:48.816+10:00Comments on Jocelyn's Tips: Healthy Lifestyle - Putting It All Into PracticeJocelynhttp://www.blogger.com/profile/17279511501027652292noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4089363799400919970.post-39296710406235970682009-04-14T19:53:00.000+10:002009-04-14T19:53:00.000+10:00Thanks mbarnes for the comment. That is an intere...Thanks mbarnes for the comment. That is an interesting web site you mentioned, another one that gives great vitamin D info is http://www.vitamindcouncil.org <br />People who live in cold climates almost certainly need a vitD supplement, especially in winter. There is also info on the vitamin D council site about the best type of supplement and dosage.Jocelynhttps://www.blogger.com/profile/17279511501027652292noreply@blogger.comtag:blogger.com,1999:blog-4089363799400919970.post-48111461897806536502009-04-13T02:48:00.000+10:002009-04-13T02:48:00.000+10:00every one should also be adding vitamin D to their...every one should also be adding vitamin D to their diet as well. getting enough from diet alone is almost impossible, you need sun or supplements to get your vitamin D to optimal levels. take a look at www.vitaminD3world.com for some good summaries of the datambarneshttps://www.blogger.com/profile/09483474112014983609noreply@blogger.com